Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts

Thursday, 23 April 2009

The Spa2Summit 'Plodcast'

As you should know by now, the Spa2Summit team are heading out into the world this weekend for our second training walk. Since our first walk we have all got new kit, whether it's stuff we've bought or had kindly donated. That's the main point of the training walk, to experiment with kit and learn our personal limitations, success is less important.

At this moment, however, I feel very excited and confident. I'm extremely happy about my health and fitness with training having gone exceptionally well. As the weather has been steadily improving the amount of time at the gym has decreased and the time spent out in the open air has increased. Also, I'm saving money on petrol as I choose to now run to a lot of my destinations. All this, along with a much-improved diet, result in an enormous sense of well-being. My only worry now is whether I'll stick to this routine when the June 19th walk is over, I certainly hope so. We may need a second project!

What I really wanted to talk about today was The Spa2Summit Plodcast. How many episodes we make we don't know but we thought we'd attempt our first tomorrow on our training walk. This is where we need your help. If you have any questions about Spa2Summit or anything(!) please email them to chris@spa2summit.org along with the name of who you wish to attempt to answer them. Also, any messages of encouragement are most welcome and we'll try to include them on the plodcast. Thank you so much! Keep donating!

Wednesday, 7 January 2009

I mean.. 'How hard can it be!?!'

This infamous statement is often said on Top Gear by Jeremy Clarkson, which is promptly followed by a 20 minute film showing that it is always, much, much harder and more work than you could ever expect!! With this attitude I decided to take on 'Pete's invitation', at the time simply thinking it will be difficult, but worth it.

Very quickly though this optimism has seemed to disappear!! 70 miles in a car is known as a fair ol' journey, walking that however is a whole different ball-game. Everytime I set out for a bit of a walk, and someone has said "do you realise we've already done one mile?!", I'd respond grudgingly "Oh genius, but I've gotta do 70 of 'em!" Conversation would promptly wain, as I'm dragged into my thoughts of a surreal series of events involving the coast guards, the TA and various mountain rescues!!

Action was required. Plan A. I've aimed to get going on some sort of training immediately, doing a daily three-quarters-of-an-hour walk, in my lunch break, around Gloucester town. (which everyone will admit can be a mixed bag to say the least!! From Inspiring, to well...down right depressing!) That should at least add to the mileage that my legs will need to do. I also am trying to walk home from work, when I have opportunity or the time in the evening... the issue will be whether I can string all these little walks into something more substantial, all the while, hoping that the knee stays intact (but more about that in a later entry!).

I'm telling myself the hard work starts here!! As Ken reminded us recently, only 165 days to go, and so much to do, let alone, start on the fund raising and publicity drive for this thing... but as I keep telling myself... as long as we all make a substantial amount for MacMillan.. , it'll be worth it!!

So Jezza... how hard can it be?........ Trust me, VERY!

(P.s. boys - I'm not planning on entertaining, I'm just planning on dragging myself to Pen y fan!! Ha ha!!)