Building up to the 20 mile practice walk which is this weekend. So I decided to again walk the 3 miles home from work. When I got in the house, it became apparent that if ever I was going to go for a run this week, now would be the best opportunity, and so got my running gear on and went. However, the route I'd planned in my head wasn't that far..... or so I thought!!
So after another 4.5 mile jog, I wake up this morning to find my legs feel like jelly!! I only have tonight for them to recover and then onward and upward to our long Saturday afternoon practice walk. Folks, this should be interesting!
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