Training day

As Jonty said below, Saturday was a good day, 20.6 miles in 7 hours and 7 minutes which is a pretty good time. I don't know what came over us at the end but we actually ran up the last hill so something must be going right physically or wrong mentally, not sure which.

Anyway, many thanks to Bev, Miriam and Lavinia who came and picked us from Mitcheldean, we know that many, many people and particularly long suffering family members and close friends will be doing a lot to support us in our fools errand so thanks to all of you.

Keep following our progress and boys, keep training!